Reclaim Your
Vibrant Life
At Kari Fox Wellness, we strive to empower others to feel their best by focusing on metabolic health and optimizing hormones using Quantum Biology and Circadian Principles. Through evidence-based solutions and specialized support, we help you restore your natural state of wellness and reclaim the vibrant life you are meant for.
Start Your Journey
Work With Me
Seasonal Wellness
Blueprints
Achieve optimal wellness year-round with a personalized plan aligned with seasonal rhythms. This blueprint includes two customized wellness plans, a 60-minute consultation, and a 30-minute follow-up session. It will provide guidance on optimizing your light environment effectively, embracing an an ancestral, seasonal diet, and adopting healthy lifestyle habits. Explore strategies for cellular hydration, minimizing EMF exposure, grounding, and more, with personalized meal suggestions and supplements (if needed), to support your journey to vibrant health.
Learn MoreWellness Plan
12-week Mentorship
By blending our modern lifestyle with ancestral wisdom, I will educate, empower and support your path to vibrant health, Using the foundational principles of quantum biology and circadian wellness, we will harness the power of the changing seasons and the natural world around you and restore your authentic, vibrant state of wellness.
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Illuminate Your Life
Online Course
The course will explore the critical role of light in our health, focusing on how both natural and artificial light affect our circadian rhythms, hormonal balance, and overall well-being. By understanding the differences between natural and artificial light, and learning practical strategies to optimize our light environment, participants can improve their health, mitigate chronic disease risks, and enhance their daily energy and mood. Join us to reconnect with natural light and harness its healing power!
Learn MoreJoin The Quantum Community
Want to learn how to align your health with nature’s rhythms? Subscribe to my newsletter for practical tips on circadian health, ancestral nutrition, homeopathy, and hormone balance — so you can feel your best, naturally.
Meet Kari
Quantum Health Practitioner
Meet Kari, the founder of Kari Fox Wellness, where science merges with holistic health.  Kari's journey started a decade ago when she began to explore alternative wellness to cope with stress and the challenges of perimenopause.
Driven by curiosity, Kari dove into learning about energy-based therapies.  With a new found love of learning and desire for personal growth, she continued her education obtaining certification as a Transformational Health and Life Coach, and soon after obtained a certification in Functional Nutrition. It was her discovery of Quantum and Circadian Biology that brought her back to the energetic world, transforming her understanding of the body's natural healing mechanisms. The physical body is a manifestation of quantum energy that reveals the profound connection between us and our environment
Through her brand, Kari Fox Wellness, she aims to offer a new paradigm around health and wellness, empowering individuals to lead healthier and more vibrant lives.
Meet Kari
