Illuminate Your Life Course
The course will explore the critical role of light in our health, focusing on how both natural and artificial light affect our circadian rhythms, hormonal balance, and overall well-being. By understanding the differences between natural and junk light, and learning practical strategies to optimize our light environment, participants can improve their health, mitigate chronic disease risks, and enhance their daily energy and mood. Join us to reconnect with natural light and harness its healing power!
$247.00 CAD